Home Exercise Equipment Pre-Moving Sale in Scottsdale from Fitness 4 Home Superstore

Don't forget about the new Fitness 4 Home Superstore location in Scottsdale! We're moving this August to the northwest intersection of Scottsdale Road & Gold Dust, a quarter mile south of Shea (in front of Ace Hardware).

Our new address will be:

Fitness 4 Home Superstore
Scottsdale Superstore
10300 N. Scottsdale Rd,
Scottsdale, AZ 85253
Ph 480.778.0555

We've been working hard getting the new store ready! In fact, we should be ready for our Grand Opening in just 3 weeks!

Here are some of the things you can get in the pre-move specials we're offering at our current Scottsdale location in East Thunderbird Center:

Treadmills are one of the best pieces of exercise equipment you can have in your home. With many features that include pre-programmable settings, cushioned belts, heart rate control systems and even audio/video monitors! A treadmill maximizes your cardio workout benefits, overcomes the fitness plateau -- it’s like having a personal trainer available 24 hours a day!

There are many benefits to having an Elliptical Trainer in your home. The elliptical targets many muscle groups at once so that you can have the greatest impact during your workout. Its unique pattern of motion ensures that the direction of force is forward of the hip and behind the knee for equal leverage and balanced contribution in producing motion.

The Ab Coaster design features a curved track that mimics natural spine flexion allowing anyone to perform an abdominal lift in perfect form, regardless of their fitness level. It promotes core stabilization while exercising the abdominal muscles through a full range of motion. An ergonomic carriage places you in a comfortable kneeling position, virtually eliminating any hip flexor involvement.

An Exercise Bike may come packed with features like a blue backlit LCD display, programming options, many different levels of resistance and contact heart rate grips. Exercise bikes offer a smooth, effortless ride that helps you develop muscle and high endurance for a rewarding workout.

The ultimate home fitness equipment is a Home Gym. A home gym offers a diverse range of exercise equipment all packed in one machine, allowing you to run the full gamut in your workout. This lets anyone at any fitness level experience their own natural abilities, range of motion and resistance paths. Many units are light-weight, ergonomically designed and space-efficient – perfect for any home!

PowerBlock Dumbbells are the world’s best dumbbells! They are the most compact and easiest to use quick-change dumbbell – the most versatile and effective exercise tool ever developed for strength training. With PowerBlock Dumbbells, you can have rapid access to a whole rack of dumbbells at home in the space of just one pair!

Fitness 4 Home Superstore and Commercial Fitness Superstore is one of the nations largest dealers for TRUE Fitness, Tuff Stuff, Spirit, Vision, First Degree Fitness, Matrix Fitness, Cybex, Ab Coaster, PowerBlocks, Hampton and SPRI. Our selection of home and commercial fitness equipment is unmatched in the state of Arizona.

Stop by any of our valley locations in Tempe or Scottsdale (our address of the current Scottsdale store is listed below), or visit us online and we’ll show you why BestFitnessDealers.com votes us the #1 choice for home fitness equipment in Arizona!

Labels: fitness 4 home superstore, healthy lifestyle, healthy living, how-to video, fitness equipment, exercise equipment

Diet - Cucumber Pineapple Salad

Try this recipe for cucumber pineapple salad. It's a cool refreshing summer snack!

Ingredients
1/4 C. Sugar
2/3 C. Rice Wine Vinegar
2 T. Water
1 C. Fresh Pineapple Chunks
1 Cucumber, peeled and thinly sliced
1 Carrot, peeled and julienne
1/3 C. Red Onion, thinly sliced
4 C. Salad Greens, torn
1 T. Sesame Seeds, toasted

Directions
In a heavy saucepan, bring the sugar, vinegar and water to a boil. Stir constantly until reduced to about 1/2 cup, about 5 minutes. Transfer to a large bowl and place in the refrigerator until cool. Add the pineapple. Cover and return to the refrigerator for 1 hour.

Add the cucumbers, carrots and red onions to the pineapple mixture. Toss well.

To serve, divide the salad greens among the plates. Top with the pineapple mixture and sprinkle with toasted sesame seeds. Serve immediately.

Serves: 4, Fat: 1g, Calories: 125

Labels: fitness 4 home superstore, healthy diet, healthy eating, healthy food, low calorie, low fat, low-fat

Scottsdale Fitness Equipment Pre-Moving Sale! from Fitness 4 Home Superstore

This is just a friendly reminder that Fitness 4 Home Superstore is moving the Scottsdale store to a new location in Scottsdale this August - at the northwest intersection of Scottsdale Road & Gold Dust, a quarter mile south of Shea (in front of Ace Hardware).

Our new address will be:

Fitness 4 Home Superstore
Scottsdale Superstore
10300 N. Scottsdale Rd,
Scottsdale, AZ 85253
Ph 480.778.0555

We've been working hard getting the new store ready! The interior is now coated with bright, fresh paint. In fact, we should be ready for our Grand Opening in 4 weeks!

Be sure to stop by our current Scottsdale location in East Thunderbird Center and take advantage of our pre-move specials! We have a lot of inventory that is being offered a hugely discounted rates, so don't miss out.

Fitness 4 Home Superstore and Commercial Fitness Superstore is one of the nations largest dealers for TRUE Fitness, Tuff Stuff, Spirit, Vision, First Degree Fitness, Matrix Fitness, Cybex, Ab Coaster, PowerBlocks, Hampton and SPRI. Our selection of home and commercial fitness equipment is unmatched in the state of Arizona.

If you're shopping for a treadmill, elliptical, exercise bike or home gym, Fitness 4 Home Superstore can help you find what you need! With the addition of the Scottsdale store, we'll have an even wider selection of fitness and workout equipment. Plus, our veteran fitness professionals can help you find the best exercise equipment to fit your workout needs - and fit your budget too!

When you stop by one of our Fitness 4 Home Superstore locations, you will be surrounded by people who care about you and your health. They're experts! From the moment you walk in to the time your equipment is delivered, you can count on us to cater to your every need. We will suggest the proper equipment and advise the correct use of that equipment and an installation crew will meticulously set it up. Plus, our service staff can be there on a moments notice if something goes wrong.

We will be there to meet your needs, whether they be for equipment, training solutions, service or any matter relating to your current or future health and fitness needs. We value your business and want the best for you and your family! When it comes to knowing what your needs are and how to fulfill them, Fitness 4 Home Superstore has the trained, experienced professionals that will get it done right.

We have many advantages over big box stores and internet retailers! At Fitness 4 Home, you can actually try out our equipment and talk to a professional about what's best for you and your physical health. We even offer a FREE fitness assessment with every purchase.

Stop by any of our valley locations in Tempe or Scottsdale (our address of the current Scottsdale store is listed below), or visit us online and we’ll show you why BestFitnessDealers.com votes us the #1 choice for home fitness equipment in Arizona!



Labels: fitness 4 home superstore, healthy lifestyle, healthy living, strength training, fitness equipment, exercise equipment

Fitness Equipment – Product Spotlight: The Cybex 350 Home Arc Trainer

Just one of the many items offered up at a huge discount at our Scottsdale fitness equipment store is the Cybex 350 Home Arc Trainer. You can save up to $1700 off the retail price!

Ultimate Versatility
By varying resistances and inclines, the Arc Trainer is a true cross-trainer, providing an unmatched number of workout combinations. Combining elements of a climber, hiker and skier movements allows users to focus on their own specific needs, targeting different areas in various ways to build muscle, burn calories, or both.

The unique pattern of motion ensures that the direction of force is forward of the hip and behind the knee for equal leverage and balanced contribution in producing motion. This balance of force leads to optimal loading between hip and knee, minimizing joint stress, and maximizing the work done by the muscles.

Get a health-club quality workout in the privacy of your home!
If you want a health-club quality workout without leaving the privacy of your home, the Cybex 350A Home Arc Trainer is the perfect solution for you. Its unique stair-stepper and elliptical features make this versatile trainer an exemplary addition to your home gym.

Product Highlights

• Compact footprint and design for home use
• 11 levels of incline
• 20 levels of resistance
• 10 levels of programming including quick start, manual, interval, three fitness programs, three hill programs, random and calorie burning
• Graphic display shows profile, distance, calories, METs, watts, strides/minute, heart rate, time, incline and resistance leve
• 2 water bottle holders
• Combines the movements of climbers, hikers and skiers for workout versatility
• 300 lb. Weight Capacity

Want to know more? Stop by one of Arizona Fitness 4 Home Superstore locations today!

Labels: fitness 4 home superstore, fitness equipment, home fitness equipment, exercise equipment, home exercise equipment, elliptical

Diet - Asparagus Oreganato

Check out this delicious, easy to make side dish - Asparagus Oreganato. It's great with chicken, roast beef, fish - just about anything you can think of!

Ingredients
1 lb. fresh asparagus, trimmed
1 C. seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
1/2 C. grated Parmesan cheese
4 T. stick butter, sliced

Directions
Preheat oven to 400 degrees. Place asparagus in a 9x13 inch baking dish and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top. Cover and bake for 30 minutes. Remove cover and bake 5 more minutes or until browned on top.

Serves: 4, Fat: 17.1g, Calories: 404

Labels: fitness 4 home superstore, healthy diet, healthy eating, healthy food, low calorie, low fat, low-fat

New Location in Scottsdale - Coming Soon! from Fitness 4 Home Superstore

We have some great news to share with you! Fitness 4 Home Superstore is pleased to announce the opening of a new location in Scottsdale, Arizona! What does this mean for you? It means more of the best home exercise equipment and customer service in the Valley!

Fitness 4 Home Superstore and Commercial Fitness Superstore is one of the nations largest dealers for TRUE Fitness, Tuff Stuff, Spirit, Vision, First Degree Fitness, Matrix Fitness, Cybex, Ab Coaster, PowerBlocks, Hampton and SPRI. Our selection of home and commercial fitness equipment is unmatched in the state of Arizona.

If you're shopping for a treadmill, elliptical, exercise bike or home gym, Fitness 4 Home Superstore can help you find what you need! With the addition of the Scottsdale store, we'll have an even wider selection of fitness and workout equipment. Plus, our veteran fitness professionals can help you find the best exercise equipment to fit your workout needs - and fit your budget too!

When you stop by one of our Fitness 4 Home Superstore locations, you will be surrounded by people who care about you and your health. They're experts! From the moment you walk in to the time your equipment is delivered, you can count on us to cater to your every need. We will suggest the proper equipment and advise the correct use of that equipment and an installation crew will meticulously set it up. Plus, our service staff can be there on a moments notice if something goes wrong.

We will be there to meet your needs, whether they be for equipment, training solutions, service or any matter relating to your current or future health and fitness needs. We value your business and want the best for you and your family! When it comes to knowing what your needs are and how to fulfill them, Fitness 4 Home Superstore has the trained, experienced professionals that will get it done right.

We have many advantages over big box stores and internet retailers! At Fitness 4 Home, you can actually try out our equipment and talk to a professional about what's best for you and your physical health. We even offer a FREE fitness assessment with every purchase.

Stop by any of our valley locations in Tempe or Scottsdale, or visit us online and we’ll show you why BestFitnessDealers.com votes us the #1 choice for home fitness equipment in Arizona!



Labels: fitness 4 home superstore, healthy lifestyle, healthy living, how-to video, fitness equipment, exercise equipment

Diet - California Fish Tacos

Yet another summertime classic recipe coming your way! These California style fish tacos are flavorful and light - perfect on a hot afternoon.

Ingredients:
1 tsp. vegetable oil
1 fresh jalapeno, chopped
1 onion, chopped
2 cloves garlic, crushed
salt and pepper to taste
1 C. chicken broth
2 large tomatoes, diced
1/2 tsp. ground cumin
1 1/2 lbs. tilapia fillets
1 lime
12 tortillas

Heat the oil in a large skillet over medium heat, and saute the jalapeno, onion and garlic until tender and lightly browned. Season with salt and pepper.

Mix in the chicken broth and tomatoes and season with cumin. Bring mixture to a boil. Reduce heat to low. Place the tilapia fillets into the mixture. Sprinkle with lime juice. Cook 15 to 20 minutes until the tilapia is easily flaked with a fork. Wrap in tortillas to serve.

Don't forget to add in some of your favorite condiments! Try these:

• Shredded cheese
• Sour cream
• Guacamole
• Shredded cabbage or lettuce
• Cilantro
• Lime juice

Serves: 6, Fat: 3.5g, Calories: 282

Labels: fitness 4 home superstore, healthy diet, healthy eating, healthy food, low calorie, low fat, low-fat

10 Reasons to Use a Home Treadmill from Fitness 4 Home Superstore

A home treadmill may be just what you need to give your body and mind the boost it needs to live a healthy, fit lifestyle. Having exercise equipment in your home makes your normal excuses fly right out the window. Along with that, here are 10 Reasons to Use a Home Treadmill:

1. No Fear: One of the biggest stumbling blocks for many is a fear of going to the gym. Wearing skin tight fitness apparel or working out in from of other people can be enough to make anyone want to stay at home, especially if you're overweight and out of shap. A home treadmill can take care of your fears. You can work out in the comfort and privacy of your own home and wear whatever you want!

2. No Distractions: You can hop on your home treadmill at any time. You don't have to dress up or do your hair or pack a gym back, get in your car, search for a parking space, go to the lockerroom or take a shower with 10 other people. Instead, you can watch your own television shows, talk on the phone, read or just enjoy your time alone. Your time on the treadmill will pass so quickly, you will hardly notice you're working out.

3. No Bad Weather: Chances are, you're not going to go out and exercise when it's 115 degrees or there's a monsoon outside. With a home treadmill, you don't have to worry about the weather. You also lessen your risk of injury, like slipping on the pavement or wearing out your joints running on concrete. A home treadmill is well-cushioned to protect your joints!

4. Increased Weight Loss: Studies have shown that people with access to home fitness equipment are far more successful in their weight loss and diet efforts than those without. Having a treadmill in your home will be a constant reminder that you need to get off the couch and exercise.

5. It's Your Call: A home treadmill allows you to exercise whenever you feel like it. You can exercise for short periods throughout the day, keeping your metabolism up and working more efficiently long after you have stopped exercising. This isn't possible if you have to go to a gym or health club and complete your workout in an hour.

6. Programmed For Success: Many treadmills come with pre-programmed workout set for weight loss or fat burning. Your treadmill's computer will actually make all the necessary calculations for you according to your age and weight. The program will then guide you to work out at a specific heart rate that will ensure the most productive to maximize your efforts.

7. Say Goodbye to Boredom: With a home treadmill, you will have access to a whole range of specialized programs that will keep things interesting. You can target specific areas, such as fat-burning or marathon training, according to your needs. You are free to either walk, jog or sprint. You can change to an uphill walk or jog. You may even add weights to improve your results. Treadmills are one of the best cardiovascular exercise options on the market!

8. No More Guilt: Rather than heading to the refrigerator when you're bored or lonely, say hello to your treadmill and see how great you feel after a ten minute session! Definitely better than a ten minute ice cream session.

9. Better Health: It is widely known that a sedentary lifestyle leads to obesity, heart problems and diabetes. With a home treadmill you will be on track to an active lifestyle that leaves you healthy and happy.

10: Get to Know Yourself: You know when you're too tired to workout and you know when you simply lack the motivation to workout. It's during these times that having a home treadmill can be perfect. You can hop on for a few minutes, get your heart rate up, stop and then go back later for another stint.

Don't forget to check out Fitness 4 Home Superstore's latest video: How to Use a Treadmill



If you’re looking for home treadmill, visit Fitness 4 Home Superstore and get the personal service you deserve. We have many advantages over big box stores and internet retailers! At Fitness 4 Home, you can try out our equipment and have it delivered to your home and installed by professionals. We also have an in-house staff of veteran fitness consultants that will help you choose the treadmill that suits your fitness needs and your budget. Stop by any of our valley locations or visit us online and we’ll show you why BestFitnessDealers.com votes us the #1 choice for home fitness equipment in Arizona!



Labels: fitness 4 home superstore, healthy lifestyle, healthy living, how-to video, fitness equipment, exercise equipment

Diet - Easy Jerk Chicken

Here's a healthy recipe for Jerk Chicken for those nights when it's too hot and you're too tired to cook.

Ingredients
1 tsp. onion, finely chopped
3 T. brown sugar
4 T. soy sauce
4 T. red wine vinegar
2 tsp. fresh thyme, finely chopped
1 tsp. sesame oil
3 cloves garlic, chopped
1/2 tsp. ground allspice
1 habanero pepper, sliced
4 boneless, skinless chicken breast halves, cut into 1" strips

Directions
Combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and habanero pepper in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the sauce. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour.

Preheat your oven's broiler.

Remove chicken from bag, and discard marinade. Broil chicken for 10 to 15 minutes, turning once to ensure even cooking. Heat remaining sauce in a small pan, and pour over chicken when serving.

Serves: 4, Fat: 2.7g, Calories: 197

Labels: fitness 4 home superstore, healthy diet, healthy eating, healthy food, low calorie, low fat, low-fat