Friday, July 18, 2008

Diet - Asparagus Oreganato

Check out this delicious, easy to make side dish - Asparagus Oreganato. It's great with chicken, roast beef, fish - just about anything you can think of!

Ingredients
1 lb. fresh asparagus, trimmed
1 C. seasoned bread crumbs
salt and pepper to taste
garlic powder to taste
1/2 C. grated Parmesan cheese
4 T. stick butter, sliced

Directions
Preheat oven to 400 degrees. Place asparagus in a 9x13 inch baking dish and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top. Cover and bake for 30 minutes. Remove cover and bake 5 more minutes or until browned on top.

Serves: 4, Fat: 17.1g, Calories: 404

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