Diet - Chicken Caesar Wraps

Sometimes, finding something quick and easy for lunch can be a real hassle. Here’s a recipe for something you can throw together in just a few minutes that’s healthy and tastes great: Chicken Caesar Pitas!

Ingredients:

1 can (5 oz.) chunky white meat chicken packed in water, drained
3/4 C. chopped romaine lettuce
1 Roma tomato, chopped (about 3/4 cup)
1/4 C. grated fresh Parmesan cheese
1/3 C. fat-free Caesar dressing
1 whole-wheat pita bread, cut in half

In a small bowl, add the chicken, lettuce, tomato, Parmesan cheese and Caesar dressing. Toss to mix evenly. Cover and place in the refrigerator. At the end of 10 minutes, stuff the chicken mixture into the pita bread halves. Serve immediately.

Serving Size: 1 pita half, Fat: 5g, Calories: 219

Labels: fitness 4 home superstore, healthy diet, healthy eating, healthy food, low calorie, low fat