Friday, September 12, 2008

5 Tips for Purchasing Home Fitness Equipment from Fitness 4 Home Superstore

So, you’re looking at purchasing home fitness equipment! Yet, whether you’re looking for home gym equipment for your strength training, cardio workouts, or both – finding the best equipment for your needs can be a challenge. With so many choices to be made when looking at home gym equipment, how can you be sure you’re making the best choice for you? Here are a few points to consider:

Tip 1: Before you start any exercise program, it is important for you to get checked out by your doctor. Never begin a strength training or cardio program without doing so under the supervision of a qualified physician to prevent injuries as you train.

Tip 2: For an inexpensive solution for strength training – many people start with a good set of free weights and dumbbells. Keep in mind that if you’re not familiar with using free weights, they can do more harm than good. To get the best results, it is essential that you use proper form and balance to avoid hurting yourself. So, if you choose this route, you should also invest in a good training program with a personal trainer – someone that can not only help you built a workout routine that will help you achieve your goals, but also show you the best way to use your equipment properly and avoid injury. Another way to avoid injury with strength training equipment, especially if you’re a beginner, is to choose a strength training machine, rather than free weights. Strength training machines allow you to maintain proper form as you exer­cise, which will help lessen your risk of injury. Plus, strength training machines don’t require a “spotter” – allowing you to work out alone.

Tip 3: Strength training machines are also a good choice if your home is “space limited”. You can achieve the same results with an “all inclusive” home gym unit, as you can with the more traditional weight stack or plates. So, don’t feel as though you need to duplicate the huge variety of machines you see at your nearby gym. Instead, look for equipment that exercises your main muscle groups effectively. Also look for equipment that offer optional attachments – with these, you can keep your initial cost down as you start out your exercise program, and then add attachments as your workout needs progress.

Tip 4: For your home cardio workouts, there are a number of choices available. Treadmills are great because they mimic an exercise that is both familiar and comfortable. Elliptical Trainers provide a low-impact cardio workout that protects your joints, and is a favorite activity for people who want a good cardio workout without a lot of pounding on the joints. Make sure when you’re looking at cardio equipment, you find a store that can help you match the proper type of equipment to your fitness needs.

Tip 5: Although your large “chain store” may offer basic home exercise equipment, a better choice is a store dedicated to helping you find the best equipment for your needs. This includes your being able to try out any piece of equipment before you buy it. Make sure that before you purchase any piece of home exercise equipment you feel comfortable with the way the equipment works.

Fitness 4 Home Superstore can help you find what you need! We carry a huge selection of fitness and workout equipment. Plus, our veteran fitness professionals can help you find the best exercise equipment to fit your workout needs - and fit your budget too!

Fitness 4 Home Superstore and Commercial Fitness Superstore is one of the nations largest dealers for TRUE Fitness, Tuff Stuff, Spirit, Vision, First Degree Fitness, Matrix Fitness, Cybex, Ab Coaster, PowerBlocks, Hampton and SPRI. Our selection of home and commercial fitness equipment is unmatched in the state of Arizona.

Stop by any of our valley locations or visit us online and we’ll show you why BestFitnessDealers.com votes us the #1 choice for home fitness equipment in Arizona!

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