Friday, October 24, 2008

Diet - Chicken 'n' Slaw Wraps

For a quick lunch or light dinner, these chicken 'n' slaw wraps are easy and taste great. Try them with baked potato chips, watermelon slices or corn on the cob.

Ingredients

1 can (5 oz.) chunky white meat chicken in water, drained
1 C. coleslaw, without dressing
1 can (4 oz. ) crushed pineapple, drained
1/4 C. reduced-fat coleslaw dressing
2 flour tortillas, each 8 inches in diameter

Directions

In a small bowl, add the chicken, coleslaw, pineapple and dressing. Stir to mix evenly. Cover and refrigerate for at least 25 minutes. To serve, top each tortilla with the chicken mixture. Fold both sides of each tortilla up over the filling, and then roll to close. Serve immediately.

Serves: 2, Fat: 11g, Calories: 349

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