Monday, April 27, 2009

Fruit Kebabs w/ Lemon-Lime Dip

Give your kids a healthy snack that they will enjoy! These fruit kebabs are quick, easy and delicious.

Ingredients:

4 oz. low-fat, sugar-free lemon yogurt
1 tsp. fresh lime juice
1 tsp. lime zest
4 to 6 pineapple chunks
4 to 6 strawberries
1 kiwi, peeled and diced
1/2 banana, cut into 1/2-inch chunks
4 to 6 red grapes
4 wooden skewers

Directions:

In a small bowl, whisk together the yogurt, lime juice and lime zest. Cover and refrigerate until needed. Place 1 piece of each fruit onto the skewer. Repeat with the other skewers until the fruit is gone. Serve with the lemon lime dip.

Serving Size: 2. Fat: 1g. Calories: 160

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