Diet – Looking for a quick breakfast recipe? Try a Tuna Egg Wrap!

Here’s a great, quick and easy recipe for when you’ve just finished your morning workout, and still have to rush to get to work!

Tuna Egg Wrap
1 serving

3/4 cup of egg substitutes (3 eggs worth)
1 oz. of Veggie Cheese (mozzarella)
1/3 a can of tuna (1 serving/3.oz)

Spray a pan with nonstick cooking spray, then add the eggs, allowing them to de-liquify on the top. Once the eggs have started to get solid on the bottom, fold about one third of it towards the center as if you were going to make a omlet. Mix up the tuna and the cheese, and spread evenly over the center of the form, partially covering the folded inward piece of the egg, and the unfolded as well. Now, fold it again, folding the cooked part of the egg over the unfolded part. Serve with a fresh fruit or whole-wheat toast!